03/02/12!
haven't posted much at all!, been on holidays running around Australia. Finally back at home & of course... Im now sick YAY!
past couple days have been draining. draining on my body & my mind!
been doing a bit of boxing with the fiancé - he loves boxing & trained when he was younger, so its been quite intense having him be my instructor, but very good!
including a warm up & cool down stretches, i did a 52 minute work out with him which resulted in just under 700 calories burnt! so VERY excited to get back into my morning work outs next week & have a few arvo sessions with him! the calories with be FLYING off! =)
so with coming back from holidays this week - I'm assuming its the climate change - i have gotten quite sick! i sneeze a good 50 times a day, cough, swollen throat, blocked nose & puffy eyes... its safe to say.. I'm attractive!
that on top of the boxing, i am absolutely worn out. having a night off tonight - did plan to go on a jog, but given that i keep getting short of breath just from walking, i think its best to just give myself a night off - and go for my morning bike ride tomorrow! haven't done that for a while due to rain, so hoping its dry & it should be a great morning session!
but all those combined - and being informed that i need to order my wedding dress by March - has done my head in!
how can someone on a diet programme like this - know what size they wil be in October.. IN MARCH!!???
ohh gosh! talk about give a girl a scare - all i could picture was me walking down the aisle.. and my dress falling down too.. or possibly my dress not zipped up fully at the back due to choosing a size farr too small & not working hard enough to get myself in that size.
however.. after 24 hours of almost biting all my nails off the lovely lady phoned & was able to tell me exactly what to do & that its ok to lose a bit of weight while ordering your dress
THANK GOD!!
with that said, I'm feeling a bit queasy looking at the screen, think its time to get some cold & flu tablets in me & hit that lovely beast I call.. bed.. Mmmm bed! :)
Friday, 3 February 2012
Monday, 16 January 2012
First Blog - 16/01/2012
Well.. This is my first blog.
Im using this blog to well.. blog my thoughts as I go along my 12WBT journey.
Im excited, Im absolutely crapping my pants to put it bluntly, BUT I am determine to do this!
I could have spent that $200 joining fee on a bag or two.. and boy I do love my bags, but 2012 is the year of putting my health first.. so thats what I have done.
I completed my first morning gym sesh today.. after only saying I was going to do it for about 2 months! It was excellent & I loved heading to work knowing I had already burnt 448 calories - will definitely be beating that one tomorrow!
Have the alarm set for early morning sessions every week day from now on - once the partner is home I don't think he will appreciate the alarm going off.. however I can't think of a better way to wake up other than to "OHH I WISH THAT I HAD JESSYS GIRL!!" at 0530! :)
Well.. I finished the first 12WBT pre-season task today which was to Introduce Yourself - if only weight loss & the 12WBT programme was as easy as it was to introduce myself, however that said, am very much looking forward to the tasks to come. Quite anxious for it to just start already as, as much as Im scared Im so excited to get the ball rolling & work myself into an intense sweat & a few dress sizes smaller! ;)
AJ.
Im using this blog to well.. blog my thoughts as I go along my 12WBT journey.
Im excited, Im absolutely crapping my pants to put it bluntly, BUT I am determine to do this!
I could have spent that $200 joining fee on a bag or two.. and boy I do love my bags, but 2012 is the year of putting my health first.. so thats what I have done.
I completed my first morning gym sesh today.. after only saying I was going to do it for about 2 months! It was excellent & I loved heading to work knowing I had already burnt 448 calories - will definitely be beating that one tomorrow!
Have the alarm set for early morning sessions every week day from now on - once the partner is home I don't think he will appreciate the alarm going off.. however I can't think of a better way to wake up other than to "OHH I WISH THAT I HAD JESSYS GIRL!!" at 0530! :)
Well.. I finished the first 12WBT pre-season task today which was to Introduce Yourself - if only weight loss & the 12WBT programme was as easy as it was to introduce myself, however that said, am very much looking forward to the tasks to come. Quite anxious for it to just start already as, as much as Im scared Im so excited to get the ball rolling & work myself into an intense sweat & a few dress sizes smaller! ;)
AJ.
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